![]() Online storage is considered a safer backup bet, and consumers can access the files from anymore, whether on mobile, desktop or laptop.Īmazon: $59.99 yearly for 1 TB or $119 for 2 TB.įollow USA TODAY's Jefferson Graham on Twitter, YouTube and Instagram. While physical hard drives are more economical - small external drives from companies like Western Digital and Seagate sell for around $65 - they tend to eventually fail. Online storage in the digital age has become a fact of life for mobile consumers, who are shooting more photos and videos, in higher resolution, than ever before, on devices that max out of room often. The new One name will offer bonuses to subscribers "like credits on Google Play or deals on select hotels found in Google Search," said Google in the blog post. Google still offers 15 GB of free storage before moving people to a paid account. Neither Apple's iCloud nor Google offer just 1 TB of storage, but a more hefty 2 TB. That's lower than the $99 yearly prices from Dropbox and Microsoft OneDrive. In the meantime, you may sign up for new updates and get a notification whenever its service is available in your area.But consumers looking for just 1 TB of storage at the lowest price might want to shop with Amazon, which offers it for $59.99 yearly. At any rate, we can’t sign up for its quite yet. Triple rear camera system: Wide lens, ultrawide lens, telephoto lens. In the USA and Europe, these prices are 19.99/19.99 per year. So the service is right now under work and many new benefits may pop up down the line. QHD+ LTPO OLED Smooth Display, up to 120 Hz. A tutorial that shows you how to manage your Google One account and free up space in. It’s an excellent tool to store important files online and share them with others. Reportedly, a new Android app will roll out afterward to help its users in monitoring and managing their plans. TechRadar Verdict Google One’s primary selling point is its massive cloud storage for a low price. There will be a global deployment after that. ![]() 56 Top Gallant Road Stamford, CT 06902 USA. On April 14, 1912, the Titanic collided with an iceberg in the North Atlantic on its maiden voyage from Southampton, England, to New York City. Google One has the following pricing plans: Starting from: 19.99 Pricing model: Free. Google will upgrade all existing storage plans to Google One accounts in the next few months course. Google One offers a range of storage plans for extra space for photos, videos, or music. How much does Google One for T-Mobile cost T-Mobile is offering Google One with 500GB of cloud storage for 5/mo. Well, as it’s still in its early phase, Google One is going to be in the testing phase first, starting with the United States. Basic (1.99 per month or 19.99 per year): 100GB of storage, access to Google experts, extra. ![]() Access essentials like your payments cards, loyalty cards. How much does Google One cost in the USA. In fact, there is no change in the way you use Drive to share and store files. Keep everything protected in one place, no matter where you go with the new Google Wallet. So don’t worry, it isn’t going away, at least at this point. Get more storage across Gmail, Photos, and Drive, plus seamless backups for all your devices. It is not a rebranding of it’s cloud service. Make a lifetime of memories and know theyre safe with Google One. Keep in mind that Google drive or GooglePlus is not being renamed to Google One.Īs a matter of fact, it is an update to paid plans and services. In the meantime, Google is currently working on making the free space of 15 GB available with some upgrades to Google One. In any case, no accounts will see any adverse impact or degradation in their free or paid accounts.įor instance, as I already said earlier here that if we have a single TB storage data plan, then it will be promoted to 2 TB for no extra cost. The 2 TB plan, from the former $19.99 per month is coming down to almost half, that is at just $9.99 per month.įor this reason, the now available 1TB Drive plans will be upgraded to 2 TB at no extra cost to the already paid accounts. So clearly, Google is taking out the old plan of 1TB and in return, giving in the 10, 20 and 30 TB cloud storage service through Google One. The 1 TB plan for Google Drive would be upgraded to 2 TB, while the 2 TB plans price would be the same price as Google Drives 1 TB plan (US9.99). 4.0 Excellent By Michael Muchmore & Max Eddy Updated Ma(Credit: Google) The Bottom Line The Google One subscription membership sweetens its cloud storage plans by adding photo.
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![]() At the end of August, Julius Maddox slapped the all-time world record bench press. If this recent training video is any indication of the work that Julius Maddox has been putting in, he could reach the elusive 800-pound milestone in no time.įor more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram. Death sentence for Julius Jones reduced to life in prison by Oklahoma. This was another unsuccessful attempt that has given Maddox some motivation.Īs if he needed anymore, Maddox has the lift from Zamani to watch and use as a push. ![]() In August, Maddox prepared for his second attempt at the historic lift after a Chicago Cubs’ game at Wrigley Field. Powerlifting Powerlifter Julius Maddox Fails 365-kg (804.8-lb) Raw Bench Press in His Third Official Attempt Julius Maddox came close, but was ultimately unable to bench press 365 kilograms (804.8 pounds) raw. Julius Maddox attempted 800 pounds in 2020 but the bar was miscoded and caused an unsuccessful attempt. Yes, you read it correctly, Julius Maddox (irregularstrength) attempts a world record bench press of 740 lbs at The American Bank Center in Corpus Christi, TX. It is something that Maddox has failed in the past and it determined to make it official. Fitness Strongman Eddie Hall Tries to Bench Press as Much as the World Record Holder The former Worlds Strongest Man gets schooled on his bench technique by weightlifting giant Julius. The 800-pound mark has been a level that both lifters have been working to achieve. Julius Maddox Bench Attempt - Image via Instagram Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, and most recently putting up his best performance with a 355kg/782.6 lbs bench press on February 21, 2021, at the Hybrid Showdown, Miami, Fl. While it does not count as an official world record, Zamani completed the lift with relative ease and it shows that he is determined to take over the title. Zamani recently completed an 804.7lb lift in training. ![]() Danial Zamani has been on his heels and looks determined to take over the world record. A post shared by Julius Maddox Maddox still holds the raw bench press world record of 782.6lbs from his lift at the Hybrid Showdown III back in February of 2021. ![]() ![]() It will not react to the music you’re playing, but illuminate the inner dome with its own little concerto performance, complete with dimming and water wave ripple effects. ![]() To make it look even classier, the Harman Kardon Aura Studio 3 waves even has a white Ambient Light backlit system. These aren’t just for aesthetic purposes, they’re actually in place to dispers the mass of air behind the woofer when the bass is created. The Harman Kardon Aura Studio 3 has these wavy grooves on the bottom part of the speaker. These buttons are supposed to discreet to not mess with the speaker’s overall aesthetics, but once you know where they are, it’s easy for you to just reach for them without even looking. On the back, you’ll find the power button and a Bluetooth button for pairing. On the front of the base, you’ll see three different control buttons – volume up, volume down, as well as an on/off button. It will be a great piece of home decor, wherever you decide to place it in your home. The speaker itself looks amazing in terms of design, with the smoky, bubble lid on the top and a solid base on the bottom. This effectively turns the Studio 3 into a closed cabinet sound system. For the bass range, the company packed a 130mm woofer drive, that is capable of 100W of power to handle the bass, even without the bass port. The Harman Kardon Aura Studio 3 is a 360-degree wireless Bluetooth speaker that has a total of six mid-treble drivers spread around the perimeter of the speaker. Tested with Samsung Galaxy S20+ Harman Kardon Aura Studio 3 And one noticeable difference is the fact that it doesn’t have a bass port tube in the centre as before. It’s essentially an upgraded version of the Studio 2 in terms of subwoofer size and more detailed and full bass range. We’ve always loved the design of the Harman Kardon Aura Studio series, so when the third iteration was released, we got one for review. ![]() ![]() Thanks to the appropriate adaptation of the walls and the ceiling, we can achieve very good sound quality. It should be remembered that in the case when we are building a studio, home cinema or other place where music will be played or recorded, the best acoustic effect will be given by a combination of diffusing and absorbing panels.Īcoustic Wall Adaptation – What do we gain by it? If we want high quality music in the room and we want the sound to remain “alive” then we will use diffusers. To sum up, if we want to reduce the reverberation or echo, the best choice will be Absorbers or in some cases Hybrid Acoustic Panels. In addition, there are Hybrid sound absorbing panels – which diffuse and absorb sound.It is worth paying attention to Bass Traps, which operate on the lowest frequencies of the so-called bass. Panels absorbing sound waves are Absorbers, and the diffusing panels are Acoustic Diffusers. We distinguish acoustic panels which absorb or diffuse sound wave. Such rooms include recording studios, home cinemas, conference rooms, offices, etc. Professional acoustic wall and ceiling panels should be installed in any room requiring proper acoustics. This enables to rapidly address the products requirements arising from clients at short perceive and deliver the same within the programmed time agenda.Acoustic Wall and Ceiling Panels – Which panels should be used to improve acustics? We also have posses’ spacious warehouse, where we accumulate our intact range of products. The complete range is methodically inspected at the time of sourcing from our vendors, in order to make sure that we deliver hassle free range to the clients. ![]() Leveraging on the support of our hard-working team members, we are in a point to offer our clients with great quality amenities that are expansively made use of in hospitals, hotels, dairies and many other processes. With continued eagerness for superiority, we strive to present excellent products that would provide full customer satisfaction. We focus in modular clean room equipments that are obtainable in wide range to cater to different needs and necessities of our diverse customers. Our offered product range comprises of Cold Storage Rooms,Prefabricated Building, Roof Panel, PUF Sandwich Panel, Polyurethane Foam Sheet and Sandwich Panel. We, Industrial Foams Private Limited an ISO 9001:2015 certified company, incepted in the year 1972, are termed as one of the best reliable and experienced manufacturer and exporter of Insulated Products. ğixing: lounge and Groove interlocking and sealed joints.PUR/PIR, High-performance IPN Insulation core.Ĝan be easily integrated with the other wall opening arrangements.Ĝan be easily integrated with doors, and windows.Ĝomprises an insulated core with a steel top sheet and lower sheet.Suitable for internal partition wall and ceilings PUF /PIR Insulated Wall & Partition Panels The material shall be fire resistant and shall have excellent self-extinguishing characteristics. The PUF/PIR panels are manufactured on Continuous line which uses chemical with blowing agents conforming to global & environmental guidelines:Ĭ) EXEMPT from Volatility Organic Compounds Category enabling us to execute Trunkey project of all sizes. Our modern Manufacturing Plant is located at Greater Neida, India and is equipped with advanced technology High Pressure Foaming Line With Production Capacity of 4.50 lakhs sqmt per- annum of PUF Panels from discontinuous line and another 5.5 lakhs sq mt per annum from continuous line for Prefab buildings, Houses, Cold Storage, Clean Room, Factories etc. We offer wide range of PUF /PIR panels from Continuous line as well as discontinuous line for various applications such as Shelters, Cold Room, Cold Storage, Clean Room, Site Offices, Prefabricated Buildings/Houses, and other applications for Roofing Panels, Partition Walls, Walk able false Ceiling etc. IFPL is an organization set up by expert group of professionals having vast experience in diversified technical segments. ![]() The Firehouse Team Store will continue to process cash transactions.įor a list of all Dozer Park policies and procedures, fans are encouraged to visit. In conjunction with Education Day and Splash Day, cash will be accepted at all concession stands on May 3, May 10 and June 7. Purchase Dig In For Pete Bracelet and/or Donate to Go Fund Me Page To Support. Dozer Park Home to College & Minor League Ball. This policy also includes the bar and lounge area on the suite level. Centennial Field Information Parking & Directions Seating Map. A 20 discount off banquet food purchase(s) within the Peoria Civic. ![]() Veterans can be accompanied by one ticketed guest through the early entry gate.Īdditionally, all concession stands have gone cashless and will only accept a debit or credit card. Returning for the 2023 season, all veterans are eligible for 10-minute early entry to each home game with a valid military ID. Stadium Journey states that a regular-sized soda will go for around 6, whereas most beers will go for around 8.50 to 12.25. For this week’s opening series, the clear bag policy will not be enforced. To help facilitate this change, the Chiefs will be giving out clear bags prior to Saturday’s home game against Cedar Rapids. For those who buy single-game tickets in advance, a print-at-home option exists via email.īeginning April 17, Dozer Park will enforce a clear bag policy. Fans who purchase tickets the day of the game will receive their tickets via text message. Peoria, IL – The Peoria Chiefs and Dozer Park announced new stadium policies ahead of the 2023 home opener on Thursday.Īmong the changes, the Dozer Park box office will only offer digital tickets for single-game buyers. ![]() Life changes: births, adolescence, divorce, empty nest or bereavement.Communication: we don’t talk / they don’t listen / we can’t get through to our kids.However common issues tend to fall into the following categories: The circumstances behind a decision to seek family counselling and support are always unique. It is no longer just about them and new challenges and experiences emerge that counselling can help with. When a couple become parents the complexity of their relationship increases. To enquire about a telephone counselling or online counselling appointment freephone 08 or complete an online form.īack to top of page Why seek counselling? The Spark offers family therapy and support services to help improve family relationships.įind out more about counselling for parents. Sibling relationships, feuds and divorce can further complicate family dynamics. With different family types come issues like the stress of becoming new parents, adoption, step-families or the challenge of parenting teens. Blended families, step-families, parenting apart, parenting together are now common types of family unit. From family counselling to advice on becoming a parent, The Spark is focused on making your family relationships better.įamilies are all unique. Our counselling services include telephone counselling and online counselling services. The Spark provides counselling and support to parents and families as they face the challenges of everyday life. Counselling and support for parents and families ![]() I've got at least 2 lives depending on this car! My mom is almost 87, I'm 47, on disability, divorced, and I don't even know if my 2 teenage daughters want a relationship with me after 18. I had to find a good, reliable, used car under $8,000, pay in cash, and it has to last me until I die! ☠️ My car, they stopped making, and sometimes it works, sometimes it don't. ![]() I've never thought of writing a review on anything yet alone, a used car.īut, I bought a 2008 Toyota Yaris 2 months ago. I would highly recommend Joe Mozzone and the Fitzgerald Outlet Center. The staff stayed well after hours on Saturday for me to complete the deal whcih was greatly appreciated. As stated in the initial talk,there were no hidden fees at checkout. I had explained my credit situation and they were able to work with me to get a decent interest rate and to get my check payment processed even though they couldn't get bank verification due to the lateness in the day on Saturday but they took my word and processed the payment. I took another look at the car and took a test drive with Joe and decided this is the car for me. it was a little late in the day and it was a Saturday. After going in and out of all the local dealerships, I realized the best car and price I saw was at my first stop, Fitzgerald Outlet Center so I went back there. Being that this was my first stop, I left to view other dealerships in the area. I did see a Jeep Grand Cherokee I was interested in for which Joe gave me the details of the car. My first stop was at Fitzgerald Outlet Center on Highway 19 in Clearwater, Florida where salesperson Joe Mozzone showed me the current inventory and described the Fitz way of doing business (upfront about all fees and no surprises at checkout). After reviewing what was available on the internet, I ventured out to the local car dealerships. ![]() I had not purchased a car in 10 years, so it was a bit of sticker shock in today's market. As is the case with most people, car shopping is not on my list of favorite things to do but my current car was not reliable, so I had to start the car search process. ![]() Nobody was looking to score points,” Himes said. Jim Himes, the panel’s top Democrat, said after the committee’s meeting that Durham didn’t recommend any changes to existing law but broadly discussed the issues in the report and the handling of politically sensitive investigations. “Rules and laws need to be changed so that these mechanisms cannot be used again in this way to really harm the American public,” he said.Ĭonnecticut Rep. Mike Turner, the panel’s chairman, alleged last week that the FBI “went off the rails” and hurt the justice system’s credibility. ![]() Previewing Durham’s private meeting Tuesday with the Intelligence Committee, Ohio Rep. 6 insurrection and the 2020 protests following the killing of George Floyd. The bureau also is facing bipartisan criticism of how it handles intelligence collected electronically under Section 702 of the Foreign Intelligence Surveillance Act, which allows spy agencies to collect foreign phone calls and e-mails for their investigations.Ī newly declassified surveillance court opinion found that the FBI had run thousands of unsupported searches of Americans, including queries tied to the Jan. Jordan tweeted that it was a “DOUBLE STANDARD OF JUSTICE.” GOP animosity toward the Justice Department was further fueled by Tuesday’s announcement that President Joe Biden’s son Hunter will likely avoid jail time in a plea deal on tax and gun allegations. Barr gave you as special counsel, your reputation will be damaged as everybody’s reputation who gets involved with Donald Trump will get damaged.”ĭurham responded: “My concern about my reputation is with the people who I respect and my family and my Lord and I’m perfectly comfortable with my reputation with them, sir.” “You had a good reputation, that’s why the two Democrats supported you,” Cohen said, referring to the Democratic senators from Connecticut who had backed Durham’s nomination for U.S. Steve Cohen, D-Tenn., tried to portray Durham as a prosecutor lacking legal standing and integrity who was attempting to protect Trump and his campaign for president. And the two cases that Durham’s team took to trial ended in swift jury acquittals. His investigation yielded just one guilty plea from a little-known FBI lawyer, a case referred to his office by the inspector general. There’s a sort of analytical rigor, the discipline in how we investigate criminal matters, that was just absent here in large measure.”ĭemocrats repeatedly steered the hearing back to Durham’s track record, the abrupt and publicly unexplained departure of his top deputy, and the fact that many of his more damning findings were already revealed years earlier in a Justice Department inspector general report. “You would expect that the discipline that would have been followed would have been higher than ever. “It’s so highly sensitive, it could affect the outcome of a presidential election and the future of the nation,” Durham said. He said current and former FBI agents had personally apologized to him for the way the Russia investigation was conducted. He said the errors in the investigation were notable because the inquiry was not a “run-of-the-mill investigation” but instead concerned a “presidential campaign.” He noted that his review found that FBI investigators examining potential collusion between the Trump campaign and Russia ignored exculpatory evidence, used a largely discredited dossier of opposition research to obtain a surveillance warrant on a former Trump campaign aide, withheld key information from judges and lacked an adequate basis to open a full investigation in the first place. Under questioning from Republicans, he repeated many of the strongest findings of condemnation in his 306-page report and also faced criticism from Democrats over a four-year investigation that produced just one conviction and fell short of Trump’s claims that it would expose “the crime of the century.”ĭurham, who was appointed by then-Attorney General William Barr to review the origins of Trump-Russia investigation, tried to keep the focus of the hearing on his findings. ![]() John Durham, the Justice Department special counsel who recently completed his report, testified before the House Judiciary Committee in a hearing that unfolded against the backdrop of a 37-count indictment of Trump on charges he illegally retained classified documents.ĭespite roughly six hours of testimony, the hearing broke little new ground. WASHINGTON (AP) - The special counsel who investigated the FBI’s probe of ties between Russia and Donald Trump’s 2016 campaign found himself at the center of a heated political fight as he appeared before a congressional committee Wednesday, with Democrats denouncing his inquiry and Republicans arguing that its findings helped prove an anti-Trump bias within law enforcement. When "Mac OS X Utilities" finally shows up: (takes it's sweet time about it)Ģ. ![]() This is when your Mac will attempt to connect to the internet, make sure you have either Wi-Fi or Ethernet connected,Įthernet (hard-wired) is much faster than Wi-Fi for downloading needed files. (now you can release those other 3), This starts Internet Recovery. Keep holding others, until rotating EARTH shows up. HOLD down Command + Option + R while you push POWER (you can release Power only) ON your Mac, you need to get into "Mac OS X Utilities", here's how: Nor did I have an extra MacBook just conveniently laying around! It was bad enough reading through all the previous posts, just to find out that I didn't have the correct Apple ID/password, IF not, just stop now, the rest is assumed and expected that you have two working USB ports on your Mac. Hopefully, you have two working USB ports. You need TWO USB DRIVES, at least 8GB each (this is the secret) shhhh, don't tell.haha That is the web-address you will use to download the "Mavericks Installer.dmg", You will need this later for downloading. WHY, because Windows uses FAT formatting while Mac uses Mac OS, they don't understand each other,ĭesigned that way on purpose dont'cha know? ![]() So for those of you which like myself, have ONLY one Mac product and NO friends to help OR want to share my burden.Īnd NO you cannot download from your Windows computer onto a USB drive and then transfer it to your Mac. I've been a dedicated Windows user since 3.1, so IF I type (explain) something (terminology) "incorrectly" be understanding, ok? This happens to be my FIRST Apple product ever, which I've never experienced their OS layout, so the learning curve was aggressive. I came up with a way to re-install my previous OS without, let me say that again WITHOUT using an Apple login credentials, of that swift jump into Apple's h e l l h o l e!Īfter hours, days of research, trying this, trying that, figuring out dead-ends, frustrated, crying, yelling.like it really did any good! hmmmm Which I'm sure most of you are well aware by now. Likewise, I certainly didn't want his name referencing MY new laptop or pathways, directories, and so on etc, etc, etc. I ONLY have ONE MacBook, not two, which is what EVERY response expects/assumes you to have.Ī little explanation, I purchased this MacBook Pro and wanted to update to the new El Capitain OS 10.11 version,īut I did not have enough room on my HD for it, because the previous owner had a lot of trash, junk files, downloads, pictures, email, etc cluttering up space, which of course I didn't want, nor did I ever need. Image my surprise when I found this little tidbit of Apple ID horror!Ģ. I bought the MacBook Pro from a pawn shop, so I have NO clue as to the original owner or their Apple ID/password. I must have tried 20 times, before I figured out that it was not the Apple servers. This same thing happened to me, "This item is temporarily unavailable. You would be free to install from your own computer as long as you use the Apple ID your friend applied the code to. If you email someone with a Mac you trust with the info, they can access app store from their computer, login as your Apple ID, apply the credit (instructions are in the email they send you), and log back out. ![]() Your issue is that you have no OS "credited" to your Apple ID. At that point, you need to figure out a way to apply it to your desired Apple ID (no, just buying it through your apple ID doesn't work, you actually have to redeem it at the Mac App Store on you computer (which you don't have access to because you wiped your hard drive (same issue as me))). They send an email within a few days and you can get your redeem code. Have you purchased a new license for OS X Mountain Lion? You can get it here: It might be something as simple as calling tech support, explaining your issue, and having them apply the credit to your account. Well, I'm saying that you have to find a way to register the OS with your Apple ID. Unfortunately, I don't have the original installation dvd:s, so I have to install the OS through internet (or if it is possible, by downloading the OS to an external hard drive, and then installing through that).Īnyways, my macbook pro is bought in the mid 2010's, maybe that information can help? I don't know what the last OS X update I used was. I don't know what to do, since I have tried redoing these steps on multiple occasions this day, and with two different networks. However, after trying to install the OS X, and entering an apple id (my brother's, since his id worked - probably because he used his id when installing the OS X on this computer the first time), an error message pops up, saying: Reinstall the Mountain Lion OS X through internet. Choose Utilities -> erase Macintosh HD (or in my case, it was called macbook pro)ģ. After my macbook pro had become really slow the past days, I decided to reset the system, following the usual steps:Ģ. ![]() These are generally to diagnose obstructive sleep apnea (OSA). There are at-home devices for sleep studies. They will also place systems on your chest. A healthcare professional will attach electrodes on your eyelids, chin, and scalp. You will typically do this at night or during the time you usually sleep. You can have a polysomnography at a sleep center or a department at a hospital. The equipment - which is called a continuous positive airway pressure (CPAP) machine - measures the following: It tracks body functions while you are asleep or attempting to sleep. Polysomnography is another word for sleep study. We’ll also look at the types of treatments, costs, and insurance coverage. They can result in mental illness, chronic diseases, and injuries.īelow, we’ll look at how sleep studies can diagnose problems that may disrupt your sleep patterns or health. ![]() Some common sleep disorders include insomnia, sleep apnea, restless leg syndrome (RLS), and narcolepsy. Roughly 35% of adults get less than the recommended sleep, leading to about 70 million Americans who suffer from chronic sleep problems. The Masimo Foundation does not provide editorial input.According to the Centers for Disease Control and Prevention (CDC), an adult needs 7 or more hours of sleep per night. "Circadian rhythms are so tightly linked with sleep patterns, it is hard to disentangle the effects of circadian rhythms, sleep, and health behaviors."įollow Adrianna Rodriguez on Twitter: and patient safety coverage at USA TODAY is made possible in part by a grant from the Masimo Foundation for Ethics, Innovation and Competition in Healthcare. But more research is needed to understand the relationship between sleep and health consequences, she said. An increased risk of death has also been linked to excessively short and long sleep. Yo-El Ju, a Washington University neurologist at the school’s Sleep Medicine Center. Other studies have also shown staying up late has been tied to other health conditions like cardiovascular disease and mood disorders, said Dr. Things that happen after dark tend not to be things like eating salads and exercising.” “The activities that are available late at night tend to not be the healthiest choices,” she said. ![]() The study doesn’t explain why night owls were more likely to drink and smoke, but Martin suggested it may have something to do with what establishments are typically open late at night. “If you’re an evening type, you don’t have to go out and smoke and drink into the early hours of the morning. “The opportunity here is what this means in terms of the choices people make,” she said. They discovered mortality risk in night owls was mainly tied to smoking and alcohol deaths from alcohol-related diseases and poisonings were seen more often in the evening type group.Įarlier studies had suggested the reason night owls are at increased risk for an early death is lack of sleep, said Jennifer Martin, professor of medicine at the University of California, Los Angeles and former president of the American Academy of Sleep Medicine, who was not involved in the study.īut since the researchers accounted for sleep duration, the new report shows how lifestyle factors may play a major role. Mortality risk increased by 21% in people who were evening types and 9% for those who were “somewhat.”īut that increased risk essentially disappeared once researchers accounted for smoking and drinking. Study authors found people who were self-described night owls were more likely to die younger compared with morning people, even after adjusting for factors like age, sex, ethnicity, body mass index, sleep duration, socioeconomic status and health problems. In the survey, about 29% reported they were morning people, nearly 28% reported being “somewhat” morning people, 33% reported being “somewhat” evening people, and nearly 10% reported being evening people. Morning larks tend to live longer than night owls, research has shown.īut a new report suggests that may have less to do with sleep and more to do with what happens when you’re awake.įinnish researchers analyzed data from more than 20,000 people who took a survey in 1981 about their sleep habits, according to the study published Thursday in the peer-reviewed journal Chronobiology International. |